Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class

Walnut Creek YMCA 948 73rd Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]