YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]
YMCA Tai Chi for Arthritis and Falls Prevention – In-Person Class
Walnut Creek YMCA 948 73rd Street, West Des Moines, IAFalls are the #1 cause of injury in adults over 55. Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]