Virtual Tai Chi for Fall Prevention (Beginner Class)

Unity Point Health Des Moines

Did you know: Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. But falling is NOT inevitable! Tai Chi has been proven to be a specific fall risk reduction exercise program that we are […]

Virtual Tai Chi for Fall Prevention (Beginner Class)

Unity Point Health Des Moines

Did you know: Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. But falling is NOT inevitable! Tai Chi has been proven to be a specific fall risk reduction exercise program that we are […]

Virtual Tai Chi for Fall Prevention (Beginner Class)

Unity Point Health Des Moines

Did you know: Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. But falling is NOT inevitable! Tai Chi has been proven to be a specific fall risk reduction exercise program that we are […]

Virtual Tai Chi for Fall Prevention (Beginner Class)

Unity Point Health Des Moines

Did you know: Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. But falling is NOT inevitable! Tai Chi has been proven to be a specific fall risk reduction exercise program that we are […]