Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]

Recurring

Tai Chi at Grand Living (Live and Virtual Class)

Grand Living Towers 540 South 51st Street, West Des Moines, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. There are 2 […]