Balance Testing, Tai Chi for Falls Prevention, and Urban Poling

Grand Living at Tower Place 540 South 51st Street,, West Des Moines, IA

This workshop provides you information about the risk of falling, opportunities to test your balance, and offers Tai Chi and Urban Poling demonstrations, both effective falls prevention activities.  This workshop is put on by Grand Living at Tower Place in West Des Moines, Iowa at 1 PM on 09/22/22.  Come join in the fun! Contact […]

Tai Chi and Urban Poling for Falls Prevention – Demonstrations

Grand Living at Tower Place 540 South 51st Street,, West Des Moines, IA

These demonstrations are to be held at the Grand Living at Tower Place in West Des Moines. Come try these great forms of exercise for improved balance and fall risk reduction.  Contact Becky Robel for more information: 515-229-5969 Instructor Expertise: Medfit Certified Parkinson Fitness Specialist Delay The Disease & Rock Steady Boxing Coach Tai Chi […]