The adoption and sustainability of physical activity are critical for blood glucose management and overall health in individuals with diabetes and prediabetes. The more muscles that are used during exercise, the greater the benefits.
Check out Iowa Diabetes live video on their Facebook page where CHPcommunity partners with Iowa Diabetes to provide two great tools in helping you get started walking to better manage your diabetes or prediabetes.
Could you have Prediabetes? Take this short test to find out.