Iowa Falls Prevention Coalition Meeting
Zoom Meeting CliveThe mission of the Iowa Falls Prevention Coalition is to facilitate collaboration between state, community, and health care system partners to reduce falls by building awareness, providing education, and supporting […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, CliveRock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, CliveRock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]
Save Your Brain – With Personalized Coaching
Wellmark YMCA 501 Grand Avenue, Des MoinesThe Save Your Brain program is a 10-week program consisting of two-hour weekly meetings via Zoom. We will provide you with tools and resources to reduce your risk of developing […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, CliveRock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]
Delay the Disease Program
MercyOne Health & Fitness Center 12493 University Avenue, CliveThe Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. […]
Better Choices, Better Health
Online IACHRONIC DISEASE SELF-MANAGEMENT PROGRAM Better Choices, Better Health™ A virtual program on managing health and chronic conditions through Loring Hospital and IDPH. Living life with a chronic condition is full […]
Virtual Tai Chi for Fall Prevention Class – Unity Point Health
Online IATai Chi is an evidence based proven exercise course to help prevent falls and maintain balance as we age. This course is brought to you by Unity Point Health and […]
ACT Raising Safe Kids Program – Virtual
Online IAACT Raising Safe Kids is an educational offering focusing on parents and caregivers of young children (0-8 years). Its purpose is to teach positive parenting skills and practices that help […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, CliveRock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]
Save Your Brain – Lecture Series Only
Wellmark YMCA 501 Grand Avenue, Des MoinesThis 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations […]
Total Training for Cancer Survivors
MercyOne Health & Fitness Center 12493 University Avenue, CliveSurvivors participate in a 60-minute class for 12 weeks that includes cardio, weight resistance training, balance, range of motion, and relaxation breathing techniques. Survivors are assessed at the beginning and […]