Programs and Events

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Better Choices, Better Health – Peer Leader Training

Virtual

The Iowa Department of Public Health is offering a free virtual Peer Leader Training for the Self-Management Resource Center’s Chronic Disease Self-Management Program (CDSMP), referred to as “Better Choices, Better Health” in Iowa. Once trained, you are able to co-facilitate this program in person or virtually in your communities.   CDSMP helps adults of all […]

The Strengthening Families Program: For Parents and Youth 10-14 y o

St. Stephen Lutheran Church 3510 72nd Street, Urbandale

Iowa State University Extension and Outreach brings you "The Strengthening Families Program" The Strengthening Families Program: For Parents and Youth 10-14 years of age has made a difference in thousands of families in all 50 states and in over 25 countries. This program can help parents and youth learn to manage emotions, set goals, avoid […]

Falls Prevention Awareness Day Event

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Iowa Falls Prevention Coalition is hosting a multidisciplinary falls prevention awareness event at the MercyOne Health & Fitness Center. This free event will feature multiple exhibitors and assessment stations available to guests. Iowans interested in falls prevention including older adults, family caregivers, health care practitioners, individuals working with older adults, students, and community members […]

7th Annual Falls Prevention Symposium

Virtual

This year, the Iowa Falls Prevention Coalition is holding their 7th Annual Symposium via Zoom. This multidisciplinary conference will take place September 20 through 24, 2021 during Fall Prevention Awareness Week. Iowans interested in falls prevention, such as family caregivers, health care practitioners, persons who work with older adults, students, and community members of all […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

7th Annual Falls Prevention Symposium

Virtual

This year, the Iowa Falls Prevention Coalition is holding their 7th Annual Symposium via Zoom. This multidisciplinary conference will take place September 20 through 24, 2021 during Fall Prevention Awareness Week. Iowans interested in falls prevention, such as family caregivers, health care practitioners, persons who work with older adults, students, and community members of all […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

7th Annual Falls Prevention Symposium

Virtual

This year, the Iowa Falls Prevention Coalition is holding their 7th Annual Symposium via Zoom. This multidisciplinary conference will take place September 20 through 24, 2021 during Fall Prevention Awareness Week. Iowans interested in falls prevention, such as family caregivers, health care practitioners, persons who work with older adults, students, and community members of all […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]