Programs and Events

Walk With Ease at ISU – Ongoing Program

Self-Directed

The Walk With Ease at ISU research study is available to anyone over the age of 60 years who is able to stand for 10 minutes without increasing pain and […]

No cost

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. […]

Better Choices, Better Health

Online IA

CHRONIC DISEASE SELF-MANAGEMENT PROGRAM Better Choices, Better Health™ A virtual program on managing health and chronic conditions through Loring Hospital and IDPH. Living life with a chronic condition is full […]

$25

ACT Raising Safe Kids Program – Virtual

Online IA

ACT Raising Safe Kids is an educational offering focusing on parents and caregivers of young children (0-8 years). Its purpose is to teach positive parenting skills and practices that help […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Save Your Brain – Lecture Series Only

Wellmark YMCA 501 Grand Avenue, Des Moines

This 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations […]

Total Training for Cancer Survivors

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Survivors participate in a 60-minute class for 12 weeks that includes cardio, weight resistance training, balance, range of motion, and relaxation breathing techniques.  Survivors are assessed at the beginning and […]

Free

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. […]