Programs and Events

Walk With Ease at ISU – Ongoing Program

Self-Directed

The Walk With Ease at ISU research study is available to anyone over the age of 60 years who is able to stand for 10 minutes without increasing pain and […]

No cost

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Better Choices, Better Health – Peer Leader Training

Virtual

The Iowa Department of Public Health is offering a free virtual Peer Leader Training for the Self-Management Resource Center’s Chronic Disease Self-Management Program (CDSMP), referred to as “Better Choices, Better […]

The Strengthening Families Program: For Parents and Youth 10-14 y o

St. Stephen Lutheran Church 3510 72nd Street, Urbandale

Iowa State University Extension and Outreach brings you "The Strengthening Families Program" The Strengthening Families Program: For Parents and Youth 10-14 years of age has made a difference in thousands […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Better Choices, Better Health – Peer Leader Training

Virtual

The Iowa Department of Public Health is offering a free virtual Peer Leader Training for the Self-Management Resource Center’s Chronic Disease Self-Management Program (CDSMP), referred to as “Better Choices, Better […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate […]