Programs and Events

Aloha Kidney Health Education 6-Week Program

Virtual

Kidney Health Education opportunity - No charge! Aloha Kidney Program Are you affected by kidney disease? Join Dr. Ramona Wong, a retired kidney specialist, for the next iteration of the Aloha Kidney program. The program is a 6-week virtual on-demand learning series with weekly live/recorded Q&A sessions. This series is designed to help patients, their […]

Recurring

Tai Chi for Arthritis and Falls Prevention – Beginners

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. IN-PERSON Call to register: […]

Recurring

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]

Recurring

Tai Chi for Arthritis and Fall Prevention – Virtual

Virtual

Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. VIRTUAL via Zoom through […]

Recurring

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Recurring

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Recurring

Tai Chi for Arthritis and Falls Prevention – Beginners

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. IN-PERSON Call to register: […]

Recurring

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]

Recurring

Tai Chi for Arthritis and Fall Prevention – Virtual

Virtual

Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. VIRTUAL via Zoom through […]

Recurring

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Recurring

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Recurring

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]