Aloha Kidney Health Education 6-Week Program
VirtualKidney Health Education opportunity - No charge! Aloha Kidney Program Are you affected by kidney disease? Join Dr. Ramona Wong, a retired kidney specialist, for the next iteration of the Aloha Kidney program. The program is a 6-week virtual on-demand learning series with weekly live/recorded Q&A sessions. This series is designed to help patients, their […]
Tai Chi for Arthritis and Falls Prevention – Beginners
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IAFalls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. IN-PERSON Call to register: […]
Delay the Disease Program
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IAThe Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]
Tai Chi for Arthritis and Fall Prevention – Virtual
VirtualFalls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. VIRTUAL via Zoom through […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IARock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IARock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]
Tai Chi for Arthritis and Falls Prevention – Beginners
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IAFalls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. IN-PERSON Call to register: […]
Delay the Disease Program
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IAThe Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]
Tai Chi for Arthritis and Fall Prevention – Virtual
VirtualFalls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program. VIRTUAL via Zoom through […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IARock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IARock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]
Rock Steady Boxing
MercyOne Health & Fitness Center 12493 University Avenue, Clive, IARock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]