Programs and Events

Walk With Ease at ISU – Ongoing Program

Self-Directed

The Walk With Ease at ISU research study is available to anyone over the age of 60 years who is able to stand for 10 minutes without increasing pain and receive medical clearance to become active. The program is designed to support becoming physically active through walking. In addition to the Walk With Ease program, […]

No cost

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Rock Steady Boxing

MercyOne Health & Fitness Center 12493 University Avenue, Clive

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. […]

Delay the Disease Program

MercyOne Health & Fitness Center 12493 University Avenue, Clive

The Delay the Disease functional movement program is designed specifically to address the symptoms of Parkinson's Disease and helps decrease the risk of falls, minimize fatigue, reduce rigidity and improve mobility. Delay the Disease meets every Monday and Wednesday at 1 PM at MercyOne Health and Fitness Center. Learn more about the program at the Member […]