Walk With Ease at ISU – Ongoing Program
Self-DirectedThe Walk With Ease at ISU research study is available to anyone over the age of 60 years who is able to stand for 10 minutes without increasing pain and receive medical clearance to become active. The program is designed to support becoming physically active through walking. In addition to the Walk With Ease program, […]
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“Virtual” Tai Chi for Arthritis and Fall Prevention Class
VirtualVirtual Tai Chi for Arthritis and Fall Prevention class June 21 – July 28 , M/W @ 4pm. 6 week class for $25, open to public. Registration link: https://www.unitypoint.org/desmoines/classes-and-events.aspx
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“Virtual” Tai Chi for Arthritis and Fall Prevention Class
VirtualVirtual Tai Chi for Arthritis and Fall Prevention class June 21 – July 28 , M/W @ 4pm. 6 week class for $25, open to public. Registration link: https://www.unitypoint.org/desmoines/classes-and-events.aspx
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.
“Virtual” Tai Chi for Arthritis and Fall Prevention Class
VirtualVirtual Tai Chi for Arthritis and Fall Prevention class June 21 – July 28 , M/W @ 4pm. 6 week class for $25, open to public. Registration link: https://www.unitypoint.org/desmoines/classes-and-events.aspx
“LIVE” Tai Chi for Arthritis and Fall Prevention – 8 Week Beginners Class
MercyOne Health & Fitness Center 12493 University Avenue, CliveMercy Health & Fitness Center, Clive, IA. Call 515-226-9622 to register. Class size limited to 20 people. 8 week beginners class. Seated optional and Pre & Post balance testing available.