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Virtual Tai Chi for Fall Prevention Class – Unity Point Health
March 31, 2021 @ 3:30 pm
An event every week that begins at 3:30 pm on Monday and Wednesday, repeating until April 21, 2021
Tai Chi is an evidence based proven exercise course to help prevent falls and maintain balance as we age. This course is brought to you by Unity Point Health and is taught virtually by instructor Becky Robel. She will take participants through the fundamentals of improving balance and coordination.
Becky Robel, BS, CPT, CEx, Tai Chi for Arthritis & Fall Prevention Certified Instructor/Trainer, 515-229-5969
This is an 8 week course that meets every Monday and Wednesday from 3:30-4:30 pm.
To register go to https://www.unitypoint.org/desmoines/classes-and-events.aspx