Programs and Events

Falls are the #1 cause of injury in adults over 55 Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. The program will be done via Zoom which will need to be downloaded […]

Falls are the #1 cause of injury in adults over 55 Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. The program will be done via Zoom which will need to be downloaded […]

Falls are the #1 cause of injury in adults over 55 Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. The program will be done via Zoom which will need to be downloaded […]

Falls are the #1 cause of injury in adults over 55 Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. The program will be done via Zoom which will need to be downloaded […]

Falls are the #1 cause of injury in adults over 55 Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. The program will be done via Zoom which will need to be downloaded […]

Falls are the #1 cause of injury in adults over 55 Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. The program will be done via Zoom which will need to be downloaded […]