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Tai Chi & Urban Poling for Fall Prevention – Demonstrations
These demonstrations are to be held during the American Parkinson Disease Association Annual Conference at Lutheran Church of Hope in West Des Moines.
Come try these great forms of exercise for improved balance and fall risk reduction.
Contact Becky Robel for more information: 515-229-5969
Medfit Certified Parkinson Fitness Specialist
Delay The Disease & Rock Steady Boxing Coach
Tai Chi for Arthritis & Fall Prevention Certified Instructor/Trainer
Senior Fitness Specialist & SilverSneakers Instructor
Certified Health & Nutrition Coach