Tai Chi for Arthritis – Part II
December 26, 2023 @ 9:00 am - 9:50 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Tuesday, happening 100 times
Falls are the number one cause of injury in adults over 55. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging.
Tai Chi has been proven to be a fall risk reduction exercise program.
Call to register: 515-226-9622 (space is limited)
Pre & Post balance testing will be offered
* Tai Chi for Arthritis (Part 2) monthly ongoing starting 2/1/22
Every Tuesday: 9:00- 9:50 am
Any questions regarding classes, please contact Instructor Becky Robel: email@example.com or 515-229-5969