Programs and Events

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]

Recurring

Tai Chi for Arthritis and Falls Prevention – In-Person Class

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Falls are the #1 cause of injury in adults over 55.   Join Tai Chi to gain balance and prevent a fall. Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury. Class is every […]