Programs and Events

Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60
Recurring

Tai Chi for Arthritis and Falls Prevention – 6 Week Class Series

MercyOne Health & Fitness Center 12493 University Avenue, Clive, IA

Proven to be a fall-risk reduction exercise program, Tai Chi combines strength, flexibility, joint mobility and mindfulness on balance. All fitness levels are welcome.  Class can be done standing or seated. Class is offered Mondays and Wednesdays at 10:30-11:20 AM starting November, 22 - December 29th. Registration is required and you can call the MercyOne […]

$60