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Tai Chi for Arthritis and Fall Prevention

February 8 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until March 3, 2023

Falls are the number one cause of injury in adults over 55 years of age. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging.  Tai Chi has been proven to be a fall risk reduction exercise program.

MercyOne Health & Fitness – Tai Chi LIVE CLASSES

12493 University Ave, Clive, IA, 50235

Call to register:  515-226-9622

Details

Date:
February 8
Time:
9:30 am - 10:30 am

Venue

MercyOne Health & Fitness Center
12493 University Avenue
Clive, IA 50325 United States
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Phone:
(515) 226-9622
View Venue Website