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Tai Chi for Arthritis and Fall Prevention
January 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday and Wednesday, repeating until March 3, 2023
Falls are the number one cause of injury in adults over 55 years of age. 1 out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. Falling is NOT a normal part of aging. Tai Chi has been proven to be a fall risk reduction exercise program.
MercyOne Health & Fitness – Tai Chi LIVE CLASSES
12493 University Ave, Clive, IA, 50235
Call to register: 515-226-9622