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Tai Chi and Urban Poling for Falls Prevention – Demonstrations
May 17 @ 2:30 pm - 3:30 pm
These demonstrations are to be held at the Grand Living at Tower Place in West Des Moines.
Come try these great forms of exercise for improved balance and fall risk reduction.
Contact Becky Robel for more information: 515-229-5969
Medfit Certified Parkinson Fitness Specialist
Delay The Disease & Rock Steady Boxing Coach
Tai Chi for Arthritis & Fall Prevention Certified Instructor/Trainer
Senior Fitness Specialist & SilverSneakers Instructor
Certified Health & Nutrition Coach