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Tai Chi and Urban Poling for Falls Prevention – Demonstrations

May 17 @ 2:30 pm - 3:30 pm

These demonstrations are to be held at the Grand Living at Tower Place in West Des Moines.

Come try these great forms of exercise for improved balance and fall risk reduction. 

Contact Becky Robel for more information: 515-229-5969

Instructor Expertise:

Medfit Certified Parkinson Fitness Specialist

Delay The Disease & Rock Steady Boxing Coach

Tai Chi for Arthritis & Fall Prevention Certified Instructor/Trainer

Senior Fitness Specialist & SilverSneakers Instructor

Certified Health & Nutrition Coach

 

Details

Date:
May 17
Time:
2:30 pm - 3:30 pm

Venue

Grand Living at Tower Place
540 South 51st Street,
West Des Moines, IA 50265 United States
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Phone:
(515) 850-5540
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