Programs and Events

Save Your Brain – Lecture Series Only

Wellmark YMCA 501 Grand Avenue, Des Moines

This 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations with a Registered Dietitian, a Geriatric Pharmacist, a YMCA Fitness Consultant, or a Health Coach. Nor will you have free access to the 10 weekly […]

Save Your Brain – Lecture Series Only

Wellmark YMCA 501 Grand Avenue, Des Moines

This 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations with a Registered Dietitian, a Geriatric Pharmacist, a YMCA Fitness Consultant, or a Health Coach. Nor will you have free access to the 10 weekly […]

Save Your Brain – Lecture Series Only

Wellmark YMCA 501 Grand Avenue, Des Moines

This 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations with a Registered Dietitian, a Geriatric Pharmacist, a YMCA Fitness Consultant, or a Health Coach. Nor will you have free access to the 10 weekly […]

Save Your Brain – Lecture Series Only

Wellmark YMCA 501 Grand Avenue, Des Moines

This 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations with a Registered Dietitian, a Geriatric Pharmacist, a YMCA Fitness Consultant, or a Health Coach. Nor will you have free access to the 10 weekly […]

Save Your Brain – Lecture Series Only

Wellmark YMCA 501 Grand Avenue, Des Moines

This 10-week program consists of weekly one-hour Zoom lectures on reducing your risk of dementia. This class is lecture only and will NOT contain behavior modification support or individual consultations with a Registered Dietitian, a Geriatric Pharmacist, a YMCA Fitness Consultant, or a Health Coach. Nor will you have free access to the 10 weekly […]