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Rock Steady Boxing

October 21, 2023 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. The mission of Rock Steady Boxing is to empower individuals with Parkinson’s Disease to fight back!

Doctor referral and/or medical clearance is required to participate in Rock Steady Boxing classes.

To learn more, please email  or contact our Rock Steady Boxing Coach, Ildiko Timmerman at  (515) 645-3344.

Rock Steady Boxing


October 21, 2023
11:00 am - 12:00 pm


MercyOne Health & Fitness Center
12493 University Avenue
Clive, IA 50325 United States
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(515) 226-9622
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