Programs and Events

Loading Events

« All Events

  • This event has passed.

Rock Steady Boxing

November 24 @ 2:00 pm - 3:00 pm

Rock Steady Boxing is a structured class designed for people with Parkinson’s Disease or early onset Parkinson’s Disease. Classes are led by a certified Rock Steady Boxing coach and incorporate strength training, cardiovascular exercise, and boxing techniques that are designed to minimize the effects of Parkinson’s Disease as well as improve activities of daily living. The mission of Rock Steady Boxing is to empower individuals with Parkinson’s Disease to fight back!

Doctor referral and/or medical clearance is required to participate in Rock Steady Boxing classes.

To learn more, please email mercyone@rsbaffiliate.com  or contact our Rock Steady Boxing Coach, Ildiko Timmerman at  (515) 645-3344.

Rock Steady Boxing

Details

Date:
November 24
Time:
2:00 pm - 3:00 pm

Venue

MercyOne Health and Fitness Center
12493 University Avenue
Clive, IA 50325 United States
+ Google Map
Phone:
(515) 226-9622
Website:
https://www.mercyhealthfitness.com/