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Better Choices, Better Health
March 22, 2021 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Monday, repeating until April 19, 2021
CHRONIC DISEASE SELF-MANAGEMENT PROGRAM
Better Choices, Better Health™
A virtual program on managing health and chronic conditions through Loring Hospital and IDPH.
Living life with a chronic condition is full of challenges that take time and patience. If you have ever felt overwhelmed with your own or a loved one’s chronic condition, this program can help.
It is a series of six weekly, 2 ½ hour classes that will help participants learn ways to self manage their health and take charge of their lives. Each week focuses on different tools that can help you successfully manage your condition. Learn ways to get the support you need, improve nutrition and exercise choices, find ways to deal with pain and fatigue, and improve communication.
What: Virtual sessions once a week for 7 weeks
When: Mondays 1 – 3:30 p.m.
Cost: $25/person | scholarships available through Sac Fit
Program starts on March 8th.
For questions or to register, call 712-662-6379. Please sign up by Friday, March 5.
For more details, check out Loring Hospital Flyer